1. Just as privacy and confidentiality are of the utmost importance in our offices, we uphold this value and necessity through telehealth as well. HIPAA (Health Insurance Portability and Accountability Act) extends to telehealth services in the same way it does in person. At TMH Psychotherapy, we use secure video conferencing designed specifically to meet HIPAA compliance. Our records are stored in a HIPAA compliant Electronic Health Record (Simple Practice), and any communication we may have outside of therapy (through email), is also delivered securely and compliant with HIPAA standards.

2. Similarly, our therapists conduct therapy sessions in private and confidential spaces, with headphones or ear buds being used to limit any audible exchanges between therapist and client. It should be noted that sometimes, the animals may be curiously (or nosily) listening, and if they feel so bold, they may try to add input. We invite your animals to join us as well. Therapy is for EVERYONE!

Research suggests, and experience shows that telehealth is just as effective as in-person sessions. Additionally, the added convenience and accessibility can help reduce the stigma of mental health treatment in general. It can be scary and difficult to visit a therapist in an office or otherwise clinical setting, and telehealth allows for more access to quality care to support this courageous step.

Everyone has a choice about how to receive their therapy. Some people appreciate the convenience and accessibility that telehealth can provide. Others, however, may need extra support, or may benefit more from in-person support. Here at TMH Psychotherapy, we welcome questions and concerns about your therapy, and we commit to a collaborative process to ensure you are receiving the most beneficial care for your needs.

Telehealth affords you the opportunity to experience therapy conveniently and comfortably- from the comfort of your own couch instead of mine! Telehealth allows for more time and space to take care of yourself and get the support you need. There are some restrictions, although minor. Telehealth providers are licensed providers-meaning they are licensed in the state they are practicing. In order to provide the most ethical and safe services for you, providers are only able to see clients under their license’s jurisdiction. This means YOU can literally receive services anywhere WITHIN the state in which your therapist holds a license. Whether that’s on your couch, at your office, in your car, on the top of a mountain, or in a tree- you just need to be in the state. Simply put, therapy happens where the client is physically located.